Exploring the Shadows: The Impact of Seasonal Affective Disorder on Professionals and Entrepreneurs As the seasons change, so does our mood. For many, the shorter days and longer nights of fall and winter lead to a significant shift in energy, mood, and productivity. This phenomenon, known as Seasonal Affective Disorder (SAD), affects countless individuals, particularly those in high-pressure professional environments. In this article, we delve into the nuances of SAD, its impact on professionals and entrepreneurs in Saint-Lazare and surrounding areas, and explore strategies for management and improvement. What is Seasonal Affective Disorder? Seasonal Affective Disorder is a type of depression that relates…
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Mary SH Coaching & Consulting Inc.
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"Shining Light on Darkness: Understanding and Managing Seasonal Affective Disorder"
- Mary SH Coaching & Consulting Inc.
Categories: Certified Life Coach Entrepreneur Health Mental Health Ottawa Life Coach Professional Wellness Seasonal Affective Disorder Workplace Well-being
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